Classes

5.30AM, 6.30AM, 7.30AM
12:00PM
5.30PM, 6.30PM

MONDAY - THURSDAY

5.30AM, 6.30AM, 7.30AM
12:00PM
5.30PM

FRIDAY

8.00AM, 9.00AM

SATURDAY

CLOSED

SUNDAY

Start my 7-day trial

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EXPLORE MEMBERSHIIPS

WHAT TO EXPECT

Black and white photo of a person walking on a sidewalk. They wear a cap, t-shirt, shorts, and sneakers, carrying a bag. Trees and buildings in the background.

before

  • If it’s your first time at The Ox Box, please make an effort to come 15 minutes before class starts.

  • We’d love to show you around and ease you into the training floor.

Person in a gym holding a jump rope, wearing athletic clothing, looking tired.

during

  • Time to lock-in. In the next 60 minutes, you’ll be guided through a thoughtfully programmed warm-up, strength set and a conditioning piece.

  • Our coaches are always here to help with modifications if you need them.

A man lying on the gym floor, holding hands with another person, possibly after a workout. Other people and fitness equipment are visible in the background.

after

  • Take a few minutes to stretch, and return your equipment.

  • Showers and changing rooms are available for your convenience.