Logo with an outline of an ox and text "The Ox Box."

Sick of Starting Over?

We exist to help you get off the fitness rollercoaster for good. No hacks, no gimmicks — just intentional coaching and intelligent programming for results that last a lifetime.

TRY THE OX BOX METHOD

Imagine a future where health and fitness are second nature. No pressure, just part of your rhythm.

Illustration of a confused, tired, fatigued and mentally exhausted human.

“I lack energy & motivation to stay in shape.”

Illustration of a sad, disappointed person.

“I’ve tried everything, but nothing really sticks.”

Illustration of a puzzle or maze. Someone lost.

“There’s too much information out there; I don’t know where to start.”

Illustration of an unlocked icon, gray and white

“I want to get back in shape, without living in the gym.”

Over the last 13 years, we’ve helped everyday humans build a life they love using The Ox Box Method — and we want to help you get there one step at a time.

START MY 7-DAY TRIAL

7-day risk free trial

After 13 years in the business, we found out that there are only three things you need to make a commitment last.

PROGRAM

Man doing a kettlebell exercise at the gym

There are tons of cheap programming out there, but ours are thoughtfully designed to deliver optimum results without leading you to injury or burn out.

Man in a gym, wearing casual sportswear, coaching with kettlebells on the floor and a brick wall background.

Expert coaching

We’re not here to be your cheerleader or bootcamp coach. Our clients keep coming back because our coaching is personalized and effective.

Group photo in a gym, featuring men and women of diverse ages, dressed in athletic attire, with gym equipment in the background. A small dog and a toddler are present.

community

Sometimes you just need a bit of competition or support to get you to that next level. We have some of the best training partners you’ll find in Melbourne.

try us for only $72 a week

START MY 7-DAY TRIAL

Get your money back if the fit isn’t right. No questions asked.

real people. real results.

Featured
walter jones

The coaching is high level and zero BS, without presenting as pretentious or overbearing. I have spent a lot of years in a lot of gyms in many countries and enjoy learning from varied experience. When I moved to Melbourne, I trialled a few gyms and was feeling like I wasn't going to find what I was looking for until I found this place. I will finish this review where I started... I cannot fully express how much I appreciate this space.

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stuz johnson

Initially I thought Crossfit wasn't for me. So I decided to give it a crack for three months.. Which then turned into six months.. Into 12 months.. You get the point.

Ren and Josh are super lovely and create a wonderful community vibe. I especially love the Unrelenting Week and End of Cycle events. From someone who has previously hated the idea of class workouts, this box easily becomes home and a fun place to meet some wonderful individuals.

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t. Fankhanel

A member for 10 years. Facility is kept to a consistently high standard. Clean, spacious and organised. Coaching staff are encouraging, supportive and acutely aware that good form ensures injury free bodies long term. Great vibe .. very welcoming. Their knowledge base in terms of nutrition, movement and coaching is to a high standard. We are in capable hands. Great to have a trusted CrossFit Community in COLLINGWOOD. - T Fankhanel

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liz cocannon

Jason in particular helped me to achieve my wedding shred goals, way beyond what I would have managed on my own, with his nutrition programme which was simple, sensible and sustainable. He educated me on the right way to fuel myself, kept me motivated when I got off track and helped me stay accountable on aspect of my diet that I wanted to improve. Jasons support complimented the training sessions really well to get me the results I wanted, both for the big day and for life in general. Can't recommend his program or this gym highly enough. And you can bring your dog!!! Miss this place a lot.

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what’s included?

Includes:

  • → Unlimited group training sessions

  • → Clean, spacious gym environment at the heart of Melbourne CBD

    → Learn how to train with our Ox Box Coaches

  • → Money-back guarantee; full refund if it’s not a good fit, no pesky upsells or follow-ups.

Google Map Directions
Gym interior with weightlifting plates, kettlebells, ropes, and rings
Interior of gym with gymnastics rings hanging from bars
People lifting weights in a gym, with one woman smiling while lifting a barbell overhead and a man observing.
Empty CrossFit gym with pull-up bars, rings, weights, and ropes, featuring wooden ceiling beams.
Interior of a gym with rowing machines, gymnastic rings, and pull-up bars.
Exterior of The Ox Box gym in Collingwood, featuring a large outline of an ox on the wall and a banner reading 'Health and fitness without the bullshit.' Several cars are parked outside the building.

if we’re not the right fit, get your money back;
no questions asked.

START MY 7-DAY TRIAL